The Three Principles

What are the Three Principles?

The Three Principles – Mind, Consciousness and Thought – are foundational concepts in understanding human experience and behaviour.  Originated from the teachings of Sydney Banks, these principles explain how our perceptions and interpretations shape our reality.  Mind represents the universal intelligence behind all existence, Consciousness is the awareness through which we experience life and Thought is the creative force that generates our feelings and perceptions. By recognising the role of these principles in our lives, individuals can gain insight into their mental wellbeing and unlock their innate potential for resilience, clarity and peace of mind.

The Three Principles can help us to gracefully move beyond our struggles and help us find new thought and insight.  For people suffering with anxiety, low self-esteem, mental health issues and/or repeated unhealthy behaviours it means there is hope!

What does a Three Principles session look like?

A Three Principles session gives you a unique opportunity to be listened to unconditionally, free of judgement and opinions.  A positive space to connect with and listen to your own inner guidance which, after all, is the only place your answers truly lie!

We all have our own inner guidance system, but seldom take the time to listen to the wisdom that comes from within, from our higher self, universal mind.

When we wake up to the fact that we are the thinker, life becomes much simpler and brings a whole new meaning to ‘free will’ and how we choose to use ours.

This understanding has totally changed how I see me and the world around me in such a positive way sharing these principles has become a passion.